The important stuff…
YOU are so important, YOU are the future.
Our teens are probably when we go through the most change in our life and so it is a very exciting time. But it can also be a time that is full of highs and lows and feeling unsure. You are probably discovering who you are but you don’t always know what you want and it may sometimes feel like you are the only one who feels the way you do.
At any time in our life we can feel unhappy, troubled, worried, angry, lonely, or confused but in our teens and beyond, we often haven’t developed many of the skills we need to navigate this. Mostly, we simply aren’t taught this stuff in school!